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Natalya Z is an LA-based professional dancer, instructor, and choreographer represented by the Movement Talent Agency. With a background deeply rooted in competitive Ballroom Dance, Natalya traveled the globe, competing against the best, and honed her craft under the guidance of renowned DanceSport instructors for over a decade before transitioning into the commercial dance industry. Taking her award-winning performances off the competition floor and onto stage & screen h...read more
Heels Fundamentals (with Natalya Z) Dive-deep into the technique & expression behind the art of Heels Dance with the creator of ZTHEORY, Natalya Z. Using the training methods that she developed during her professional career as a competitive Ballroom Dancer, Natalya’s teaching style revolves around a deep understanding of leg, knee, & hip action - as well as how it informs the quality of our movement. Natalya’s core belief is that form = freedom, meaning that receiving the proper guidance towards attaining safety & stability in one’s shoe & body will empower dancers to express themselves without inhibition. ZTHEORY classes serve as a space to equip students with the necessary tools to further refine their Heels technique, complemented by choreography that embodies these fundamental principles.
BDC offers more than 350 drop-in classes a week!
Walk-ins welcome. All levels and styles.
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